Ashtanga Yoga Without Feeding The Ego

Posted by on Mar 3, 2016 in Ashtanga Yoga, Yoga in Nicaragua, Yoga Philosophy, Yoga Teacher Training

There are some important questions you should ask yourself in your Ashtanga yoga practice.  Are you surrendering to the method or are you working in the opposite way. If we take on the practice without a motivation to surrender and trust in the process we could be unconsciously strengthening our ego instead of deconstructing it. We’re all just really confused. That’s what Patanjali thinks, anyway. If his Yoga Sutras is a systematic roadmap for reaching enlightenment,...

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