What Is A Chakra Anyway? An Introduction to the Sublte Body

Posted by on Oct 26, 2015 in Yoga and Healing, Yoga Asanas, Yoga in Nicaragua, Yoga Teacher Training

Chakra Means Wheel or Disk in Sanskrit In Yoga this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine. They start from the base of the spine moving up through to the crown of the head. If you practice yoga, you’re probably at least a little familiar with the chakras. Aligning, clearing, and meditating on these esoteric centers is a common intention in yoga classes throughout the world. We do asanas that open certain...

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