Taoist Yoga – Balancing Yin & Yan

Posted by on Jul 11, 2013 in Global Yoga

“Qi is the basic material of all that exists. It animates life and furnishes functional power of events. Qi is the root of the human body; its quality and movement determine human health. There is a normal or healthy amount of qi in every person, and health manifests in its balance and harmony, its moderation and smoothness of flow.” — Livia Kohn, Health and Long Life: The Chinese Way   I am really excited about teaching my first classes based in the principles of...

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