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Yoga For Ultimate Heart Health

Posted by on Jul 7, 2016 in Yoga and Healing

Yoga is the ultimate health management system. Heart disease is the number one killer of Americans. In fact, the Center for Disease Control and Prevention has concluded that someone in the U.S. has a heart attack every 34 seconds. Talk about a frightening statistic. Many people turn to medication and exercise to reduce their risk of heart attack or stroke. Although both strategies are imperative to preventing the advancement of heart disease, there’s another one most...

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