Rock Your Yoga On Plant Based Foods

Posted by on May 14, 2013 in Yoga and Food

Traditional diets consist mainly of raw plant based foods and weeds. A healthy diet is a diet with organic whole food like vegetables, fruits, nuts, seeds, grains and berries. How much of the food you should cook depends on your body and the season. The raw food movement these days is huge and there are many conflicting facts about living only on raw plant based foods. If you are on a spiritual path you would want to eat more of the raw plant based foods. You would want to...

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