The Point of Yoga

Posted by on Jun 24, 2014 in Ashtanga Yoga

The misconceptions about yoga – Mysore practice with Peter Samson The Mysore Style is the traditional way of practicing yoga as it was taught in Mysore, India, by Sri K Pattabhi Jois.  The student is taught a sequence of postures through one-on-one instruction which allows each student to practice and learn in his/her own pace. The yoga-shala is packed with students, several waiting outside for others to leave the room so that they, in their turn, can start their...

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