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Pranayama The Art Of Breathing

Posted by on Jun 27, 2016 in Yoga and Healing, Yoga Asanas

Pranayama holds a special place in yoga. Yoga practitioners, whether at a beginner or an advanced level, have all implemented breath control as an essential part of their practice. In fact, being aware of the breath and synchronizing with it sets yoga apart from other practices. Breath gives us the gift of life. We draw in “Prana” or life force with each breath that allows universal energy to pulsate through us. Breathing is a subconscious act and and most of us take it...

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