Cosmic Chakras Part 2: Insights From The Planets

Posted by on Jan 6, 2016 in Ashtanga Yoga, Global Yoga, Yoga Teacher Training

A framework to understand our energetic body In our last post, we discussed the sensitivity cultivated through continuous Ashtanga practice. Overtime, yoga practice increases our awareness, helping us become more and more attuned to both external and internal stimuli. As this evolves, it’s useful to have frameworks within which to study our experiences. Not only do these frameworks give us a guide for making use of the new information self-awareness provides, but they also...

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