200 Hour YTT April 2018


Level 1 – 200 hours Ashtanga Vinyasa Yoga Teacher Training

April 6 – 29, 2018 Ostional, Nicaragua

The program is an all inclusive, comprehensive training with the purpose to make you a knowledgeble teacher for beginner students. The program focuses on the traditional Primary Series in Ashtanga Vinayasa Yoga. You will also be introduced to the Modified Primary Series to suit the needs of the beginner students, the Mixed Level for groups with different skill levels and the creative intermediate series, Rocket, created by Larry Scultz.


More about the Ashtanga Yoga Teacher Training


6.45 am Tea

7.00-9.00 am Morning Practice; self practice or led class, meditation, pranayama, chanting or kriyas.

9.00-10.00 am Break fast

10.00 – 1.00 pm Study; group work or lecture.

1.00 -2.00 pm Lunch

2.00-4.00 pm Study; group work or lecture.

4.30-6.00 pm Evening Practice; led class, practicing teaching

6.30 pm Dinner


  • number of trainees limited to: 12 students.

naturemix The location: Ostional

In the small fishing village of Ostional, by the Pacific Ocean, you will enjoy an exotic environment with wild animals like sea turtles and monkeys. The village life in Ostional is very friendly and relaxed, all in harmony with the nature. In Ostional there are no fancy hotels or busy bars and the locals run the majority of the tourist’s activities which makes them of significant importance for your stay. Ostional Yoga retreat will not only bring you yoga on the mat it will also bring you spectacular yogic experiences off the yoga mat.

Ostional fishing village is a very beautiful and unique place. The It’s Yoga Nicaragua staff is well known in the village and our local friends are going to do their best to see to it that you have every thing you need to feel happy, safe and comfortable. You will return home after an enriching life experience from your visit in Ostional. There are not many places like this on the planet!


DSC03134 copyYou will practice yoga on a wooden out door yoga deck fronting the Pacific ocean. The direct experience of being in the nature is magic. Especially during the morning practice when you can hear the birds. Our yoga rancho is located on the south end of the beach.

At the yoga rancho you will find all facilities, hammocks for relaxation, surfboards, SUB and Kayak.


beachhouseYour package includes 2-4 beds occupancy with private bath. The lodge is rustic but very nice and located close to the yoga rancho on Ostional beach.
Single occupancy is also available.



yoga foodWhile spending your time with us you will also learn about food and nutrition. We believe in a holistic approach to the yogic lifestyle where the food plays an important part. In Nicaragua you can find a wide variety of exotic fruits you might never have seen before. You can also find herbs, some with medicinal qualities, and many vegetables typical for tropical countries. During your stay you will enjoy home made, locally grown organic fresh food. Most people who visit us are vegetarians but we also serve fresh fish for those who enjoy grilled fish for dinner.

First Breakfast:  Tea before morning practice.

Second Breakfast: Healthy brunch style yogic breakfast.

Lunch: Fresh, organic locally grown vegetarian or vegan food.

Dinner: Fresh, organic locally grown vegetarian or vegan food and for those who eat fish we often have grilled fish in the evening.


NicaNov-483_2Depending on the interest in the group we go hiking in the forest or explore other beaches on a daily boat trips. Contact us if you want to know more about special activities outside the yoga teacher training program.


Seva projectWen you enroll with us you will also participate in a selfless service project (SEVA) during you stay. We bring learning material to the local school as well as helping out with different tasks depending on the need. We are also active in saving endangered animals like the Sea Turtles and Iguanas Verdes. Ask us for more information what is on the agenda for April.

Videos from the July yoga teacher training – what past graduates has to say about the training

Yoga Teacher Training in Nicaragua

Yoga Teacher Training in Nicaragua


Tuition: US$ 2 100 ( $ 500 deposit on registration)

    • Tuition fee
    • Training material
    • Certificate, 200 Hours Yoga Alliance accredited

Accommodation and food package: US$ 1 300

  • Accommodation in beach front lodge in double occupancy. (Ask us about single occupancy.)
  • Three delicious, healthy meals each day and all non-alcoholic beverages.
  • Transportation to and from Managua airport (MGA).

Total price for your yoga teacher training all inclusive: US$ 3400


After making your deposit for the yoga teacher training we will send you a payment request for your Accomodation and Food Package and the rest of the tuition. All retreat reservations requires A DEPOSIT and balance payment 1 month before the training starts . In the event of cancellation, the deposit is transferable. By sending us your deposit, you have read and agreed to this reservation and cancellation policy.

Do you have questions about the yoga teacher training in Nicaragua?


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