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Definition Of Ashtanga Vinyasa Yoga

Posted by on May 10, 2013 in Yoga Teacher Training

Ashtanga Yoga Teacher Training (via https://theyogateachertraining.com)

Defnition of ashtanga The Sanskrit term Ashtanga translates as “eight limbs” and traditionally refers to the eight limbs of Raja Yoga. Raja yoga, also known as Royal Yoga was first defined by Pantanjali in his famous work The Yoga Sutras written most probably around the 2nd century CE (Yoga:… Definition Of Ashtanga Vinyasa Yoga

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