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7 Ayurvedic Tips To Boost Your Yoga Practice

Posted by on Feb 1, 2017 in Yoga and Healing

                                                            By Erin Moug Ayurveda And Yoga Are Sister Sciences. Ayurvedic Medicine is an ancient holistic healing system that originated in India, 4,000 years Before Christ. Translated it means The Knowledge, or Science of Life. Health is achieved when one lives in accordance with the universal rhythms of nature. The mentality is not a one-size fits all prescription for physical symptoms. The whole...

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Yoga For Pain Relief

Posted by on Jan 7, 2017 in Yoga and Healing, Yoga Teacher Training

                                                                   By: Anne Foy While you’re doing your Ashtanga yoga teacher training here in Nicaragua, you’ll learn that yoga is capable of a lot more than you’d ever have thought possible. Best of all, you’ll learn how yoga works from the inside out, mobilizing your body’s own natural systems to fix problems. Because of its unique ability to bring mind and body...

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Yoga For Mental Health

Posted by on Dec 14, 2016 in Yoga and Healing, Yoga in Nicaragua, Yoga Teacher Training

                                                       By Anne Gale If you’re planning on doing some yoga teacher training in Nicaragua, it’s worth getting to know a bit about the clients you’re likely to work with. Once you’re a fully trained Ashtanga yoga instructor, and offering yoga sessions of your own, it’s more than likely that many of those attending your sessions will be suffering from stress, depression, and...

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Get Your Yoga Instructor Training in Nicaragua

Posted by on Nov 21, 2016 in Ashtanga Yoga, Yoga in Nicaragua, Yoga Teacher Training

For the best yoga training anywhere look no further than yoga instructor training in Nicaragua. We will teach you to become an ashtanga yoga teacher for different levels of students in our Yoga Alliance accredited yoga teacher program. If this has long been your dream, why wait? Come to Nicaragua and receive your training from high qualified senior  yoga instructors and become the yoga instructor you’ve dreamed of becoming. The 200 Hour Yoga Instructor Training in...

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Yoga And Brain Function

Posted by on Oct 16, 2016 in Meditation, Yoga and Brain, Yoga and Healing

Can a consistent yoga practice change the brain? I’ve heard many spiritual teachers claim just that in regards to this still mysterious organ. It’s apparent in my Ashtanga practice, that the benefits have been plentiful. Yoga has improved my clarity of mind, tremendously reduced anxiety and depression, and all but eliminated my chronic insomnia. This is no small accomplishment considering I tried many alternative therapies for years with no avail. The Research Says… An...

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