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5 Steps To Start Your Meditation Practice

Posted by on Nov 24, 2017 in Yoga Teacher Training

Let the meditation practice unfold over time To sit in meditation is not easy and that is the reason why we practice yoga-asanas first in the yoga teacher training before we sit down to meditate.  Meditation may be very difficult in the beginning as we are not used to the  process of “non-doing”.  All beginners are experiencing the same hardship more or less and with these easy to follow steps we hope to help you along the way to a fantastic meditation...

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Best Yoga Mat In Test 2017

Posted by on Oct 25, 2017 in Yoga Asanas

A yoga mat is the only equipment you really need Apart from a yoga mat you do not need any other equipment or special clothes when you commit to a regular yoga practice. Compared to other athletics or fitness activities a yoga practice requires a minimal investment, think about ice hockey, golf, alpinism or sailing for example where you need to spend hundreds of dollars, a yoga mat will only cost you between $10 – $100. A personal thing In yoga your biggest equipment...

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Yoga Teacher Training Away From Home

Posted by on Oct 9, 2017 in Yoga in Nicaragua, Yoga Teacher Training

When you fall in love with yoga, the first things that you’ll notice is a desire to share  the yoga practice with others. There are many different ways to do this. You can talk to your friends and family about it and invite them along with you to a yoga class. You can start a website or a blog, but one of the best ways to share yoga is by becoming a yoga instructor. There are two types of training that you can choose from: a local, at your yoga center, or a yoga teacher...

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Yoga, Surf & Outdoor Retreat in Nicaragua

Posted by on Sep 18, 2017 in Ashtanga Yoga, Global Yoga, Yoga in Nicaragua

Want to let go, have fun & recharge energy in a paradise right on the beach? In our globeseekers Surf, Outdoor & Yoga Retreat Nicaragua 2017 – we mix up fun Outdoor activities like learning to surf, snorkeling or hiking with Ashtanga Vinyasa Yoga, Yin Yoga, Acro Yoga, Thai Massage, Yoga Philosophy & Health Coaching. Connect with yourself & people from around the globe, eat healthy yummy food & let us show you the most beautiful spots around. For the...

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Yoga Poses For Restoration of Mind, Body And Soul

Posted by on Aug 30, 2017 in Yoga Asanas

Life never slows down, does it? With all the things that need to get done, it seems like we can never stop running. Life is a constant race, and sometimes it feels like we’re losing. We want (and need) time for ourselves, but many of us feel that the pressures of life do not allow us to take this time. However, despite the constant busyness, tiredness and defeat do not have to be a part of our lifestyle. It is essential that we take a moment recover and regain our...

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