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Daily Yoga Practice – A Cure For All Health Problems

Posted by on Mar 26, 2014 in Yoga and Healing

Daily Yoga Practice –  A Cure For All Health Problems

Is Yoga a way to perfect health? Yoga is hardly just another fitness fad. Many people consider yoga to be a lifestyle institution in its own right. Yoga is the singular cure for all health problems. It has deep physical, psychological and spiritual implications on health. People who practice yoga on a daily basis are known to possess excellent health. To those who are not familiar with the advantages of practicing yoga, here are some of the many health benefits that it can...

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Yoga in the Land of 1000 Hills

Posted by on Mar 21, 2014 in Global Yoga

Yoga in the Land of 1000 Hills

Allie Huttinger is an American living in East Africa. She is a public health professional passionate about environmental health and sustainable development. Since moving to Africa 3 years ago, Allie has opened a yoga studio, Yego Yoga Rwanda. She trained with It’s Yoga Thailand and It’s Yoga Nica in 2013. Here Allie tells us about starting a yoga studio in Africa and her experience training with It’s Yoga Nica. You can connect with Allie through FB and Yego Yoga...

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My Yoga Puzzle

Posted by on Jan 30, 2014 in Global Yoga, Yoga in Nicaragua

My Yoga Puzzle

by Johanna Eriksson Johanna Eriksson is a former professional mogul skier from Åre, Sweden. Her passion is skiing and of course yoga. She is also the author of a cook book which has enabled her to travel through South America during 2013.  She completed her 200 hour Ashtanga Yoga Teacher Training with It’s Yoga Nica in November 2013 and her goal is to spread the power of yoga among the skiers in Åre. You can contact Johanna on FB. Johanna Eriksson. My personal yoga...

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How Yoga Can Enrich Your Life (10 Reasons Why You Should Practice Yoga)

Posted by on Jan 14, 2014 in Yoga and Healing, Yoga Asanas

How Yoga Can Enrich Your Life (10 Reasons Why You Should Practice Yoga)

by Lani Mednick Lani Mednick is currently teaching Transitional Kindergarten at a charter school in San Jose, CA. This is her fifth year teaching and she has loved bringing the gift of yoga and meditation into her general education classes. She plans to begin teaching a Community Yoga class for parents and teachers of the students at her school to help fundraise for field trips and 5th Grade Outdoor Science camp in Yosemite. She did her 200 hour yoga teacher training with...

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Feed Your Soul With Yoga And Travels

Posted by on Dec 20, 2013 in Global Yoga

Feed Your Soul With Yoga And Travels

I love yoga.  And I love to travel.  Both feed my soul in a way that is hard to beat.  So I do both as often as possible. I have a daily yoga practice that is just that:  part of my every day.  Sure there are days when I don’t get to a studio, days when I practice for 30 minutes and days my practice is breathing deeply and sending love to the world as I rush to keep appointments and commitments.  But I just about always make time for yoga.  It is a discipline I have...

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